So I went running today. I found a cool app on my phone that will tell me how far I ran (using the GPS features) and how long it took. I figured I'd go 2-3 miles, and I could run them in an average of 7-8 minutes.
I ran 0.96 miles in 11 min 41 secs. I had to walk 2 or 3 times. I ran a mile my freshman year in under 6 minutes. It looks like I've got some work to do.
I think Mom would kick the pants off me if we ran together.